DHIBITI MSONGO NA PARACHICHI/ CONTROL STRESS WITH AVOCADO. ENGLISH VERSION If you are looking for a delicious and nutritious way to lower your stress levels, look no further than an avocado. B vitamins are heavily involved in regulating our metabolism and hormone levels, both of which are impacted by social anxiety disorder.
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Make sure your child gets breastfed exclussively for the first six months, the child shouod not be fed anything else not even water. This adds up to the child's immunity and increase chencea of proper development.