AfyaLishe Tz

HERI YA MWAKA MPYAA Napenda kuchukua fursa hii kukushukuru wewe mpenzi mfuatiliaji wa nakala mbali mbali zinazokuja na lengo la kuelimisha jamii kuhusu lishe bora kwa ajili yako na familia yako. AfyaLishe Tz inakuletea zawadi ya mwaka mpya kwa kufungua kurasa mpya itakayokuja kwa jina la JengaFamilia . Jenga familia inakuja kwako kukuelimisha maswala mbali mbali kuhusu familia kama msingi wa kila kitu. Katika kurasa hii utakutana na nakala mbali mbali zitakazokujuza ujenge vipi familia yako ili kuboresha maendeleo katika jamii nzima inayokuzunguka, lakini pia itakupa uzoefu mbali mbali utakaokufanya ufahamu jinsi ya kuwa na amani katika maisha yako. Kurasa hii pia inakuja na huduma ya counselling/ ushauri ambapo hapa utapata fursa ya kuachilia mambo mbali mbali  yanayokutatiza katika maisha yako na hakika utapata faraja baada ya kusikilizwa, na utapata ushauri kutoka kwa mtaalamu wetu wa maswala ya kijamii na familia, Ms Sylvia Senkoro, Mkurugenzi mtendaji wa AfyaLishe bl...

Kidneys are some of the essential organs in a human body. They serve a multitude of purposes, perhaps most importantly and notably as the main player in the urinary function of the body. Kidneys not only filter the blood in a body, but they also remove wastes and toxins for excretion and maintain blood pressure by regulating a proper salt and water balance in the body.

Diabetes affects the body in many different ways, and can even be deadly, but your dietary choices can also have a large impact on how much this condition affects you. A diabetic diet containing grains, proteins, fruits, vegetables, fats, and dairy is your best bet if you want to live a normal life with diabetes.

HEALTHY DIET A healthy diet means eating variety of foods from all the main food groups in order to get all the nutrients that are needed by the body. It is important for a person to eat a healthy diet for a healthy and longer life.

ORANGE JUICE Alcoholism is a very tough disease to overcome, as the temptations are everywhere, and are generated both physically and mentally in your body.

DHIBITI MSONGO NA PARACHICHI/ CONTROL STRESS WITH AVOCADO. ENGLISH VERSION If you are looking for a delicious and nutritious way to lower your stress levels, look no further than an avocado. B vitamins are heavily involved in regulating our metabolism and hormone levels, both of which are impacted by social anxiety disorder.

AINA ZA MAZIWA NA FAIDA ZAKE Kuna aina kadhaa za maziwa, maziwa ya ng'ombe yanaweza kuwa ya kawaida na yanaweza kuwa sio chaguo bora zaidi, hasa kwa suala la maudhui ya jumla ya virutubisho.